Switch on Your Brain : The Key to Peak Happiness, Thinking, and Health: Library Edition

Switch on Your Brain : The Key to Peak Happiness, Thinking, and Health: Library Edition

Description

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

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Details

Author(s)
Joyce Bean, Caroline Leaf
Format
CD-Audio
Dimensions
127 x 140 x 13mm | 113g
Publication date
20 Jun 2017
Publisher
BRILLIANCE AUDIO
Language
English
Edition
Unabridged
Edition Statement
Unabridged
ISBN10
1543626262
ISBN13
9781543626261
Bestsellers rank
20,475